"Conflict is like a surge of electricity, it is fast, strong and can kill"

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Dr. Margaret Ferreira

"Strife is like a dripping tap in your home.

The longer you take to fix it, the greater the damage".

Dr. Margaret Ferreira

When life presents challenges that seem intolerable

and feelings of despair surround you.

Simply breath, close your eyes and look within,

Hear these words,

“You are born with power, You can overcome.

 It is not what is before you that will determine your outcome,

it is what's within you" 

Dr. Margaret Ferreira

"Until we destroy our fears,

we cannot conquer our dreams"

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Dr. Margaret Ferreira

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 "Abuse does not define who you are, it is where you go from here".

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Dr. Margaret Ferreira

"As the balloon rises, it will take you to an atmosphere of happiness.

It makes you feel high, friendly, alert, confident and chatty.

Eventually, the balloon deflates and drops, leaving you nervous, anxious, confused, paranoid and down. This is the false promises of substance abuse".

Dr. Margaret Ferreira

"Society, family and friends dictate to you in many ways; from a tender age, interactions, personal development and adulthood. However, if you do not conform to their expectations you can find yourself on the rejection list, being abandoned, treated as an outcast, not socially accepted and unwanted. If you have experienced this, know that; “What others sees as a fault, God sees as perfection”

Dr Margaret Ferreira

"If each day I do nothing,

what have I learnt?

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You have gained knowledge on how to waste the most precious times of your life".

Dr Margaret Ferreira

"In the winter the temperature falls and freezes the top layers of the soil and the ground becomes frozen. During this time, it looks like nothing is happening. That is untrue. Wildlife continues to live, hibernating under the soil and the plant roots are protected.

Your period of winter is not failure but protection until your launching season. There is life in the winter soil"

Dr Margaret Ferreira

"I have learnt to love, appreciate life, give time to those in need, respect others, not to be judgmental or be prejudice, do charitable works. With all the acquire knowledge, it is not enough. As each day, I still continue to learn".

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Dr Margaret Ferreira

"If only we can stop considering age as an obstacle, perhaps we would live longer"

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Dr Margaret Ferreira

"Many of us choose to forget our past challenges and say they no longer matter, However, some of those events have been stepping stones to our success".

Dr Margaret Ferreira

"Jealousy is a ruthless emotion,

if it is not controlled, it can destroy you"

Dr Margaret Ferreira

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A full stop is the end of a sentence that allows the beginning of a new chapter in your life. 

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